Upcoming: August 2019, 3- or 7 day Hridaya Silent Meditation Retreat

This August we will once again retreat in to Silence at the Sada Shiva Dham Ashram in Loenen, the Netherlands. The Hridaya Silent Meditation Retreat is a unique immersion experience which uses an artful integration of meditation and yoga techniques to access your real and essential nature, known as the Spiritual Heart, the Supreme Self, or atman.

During the retreat, you will explore the Spiritual Heart from a variety of perspectives, including esoteric Christianity, Sufism, and Kashmir Shaivism. In the advanced stages of practice, all paths of authentic spiritual traditions meet and merge into the same ineffable Reality.

For more information click here.

Or register directly by clicking here!

Sahajananda on Hridaya Meditation

What is a Hridaya Silent Meditation Retreat?

“Hridaya Yoga is the Yoga of the Sweetness of the Heart.
It is the Heart of Yoga.” – Sahajananda